“Good Habits- Yoga in Life”
Poster Din A3, folded with 3 pages accompanying text
16 tips for a healthy daily routine
Good Habits- is a refreshing motif directly from the yoga practice!
In Yoga there are many tips for good health care. Here are now the top 16 jewels of the yogic lifestyle in scene. We see the little moments with a big impact that make the difference.
Yoga is fun when the discipline is experienced as enrichment, as a way to feel good. This illustrated daily routine gives insight into a vivid Yoga everyday life!
Including suggestion to:
body care, cosmetic products from nature, nutrition, exercise, mindfulness, rest breaks, sleeping habits.
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